Head-to-Head Analysis

3 Musketeers vs Chocolate Graham Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 3 Musketeers

3 Musketeers

Not Vegan
VS
Top Pick
Package of Chocolate Graham Crackers

Chocolate Graham Crackers

Not Vegan
Nutritional Facts (per 100g)
441 kcal
Energy
419 kcal
68g
Sugars
25.8g
12.9g
Fat
8.1g
1.8g
Protein
6.5g
0.4g
Salt
1.1g

The Verdict: Which is Better?

When placing 3 Musketeers and Chocolate Graham Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

3 Musketeers is the more energy-dense option here, packing 22 more calories per 100g than Chocolate Graham Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 3 Musketeers contains significantly more sugar (68g) compared to the milder Chocolate Graham Crackers (25.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Graham Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 3 Musketeers or Chocolate Graham Crackers?

It depends on your goals. 3 Musketeers has 441 calories, while Chocolate Graham Crackers has 419 calories. Check the detailed table above for sugar and fat content.

Is 3 Musketeers vegan?

No, 3 Musketeers is not certified vegan.

What is the calorie difference between 3 Musketeers and Chocolate Graham Crackers?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.