Head-to-Head Analysis

30g protein shake vs Icy Pop

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 30g protein shake

30g protein shake

Not Vegan
VS
Top Pick
Package of Icy Pop

Icy Pop

Not Vegan
Nutritional Facts (per 100g)
48.5 kcal
Energy
36.6 kcal
0g
Sugars
0g
0.9g
Fat
0g
9.1g
Protein
8.5g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing 30g protein shake and Icy Pop side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

30g protein shake is the more energy-dense option here, packing 12 more calories per 100g than Icy Pop. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: 30g protein shake or Icy Pop?

It depends on your goals. 30g protein shake has 48.5 calories, while Icy Pop has 36.6 calories. Check the detailed table above for sugar and fat content.

Is 30g protein shake vegan?

No, 30g protein shake is not certified vegan.

What is the calorie difference between 30g protein shake and Icy Pop?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.