Head-to-Head Analysis

34° Crisps Rosemary Crisps vs Lemon Flower Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 34° Crisps Rosemary Crisps

34° Crisps Rosemary Crisps

Not Vegan
VS
Package of Lemon Flower Cookies

Lemon Flower Cookies

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
560 kcal
6.7g
Sugars
24g
0g
Fat
28g
13.3g
Protein
8g
3.3g
Salt
0.6g

The Verdict: Which is Better?

When placing 34° Crisps Rosemary Crisps and Lemon Flower Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 34° Crisps Rosemary Crisps is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 34° Crisps Rosemary Crisps takes the lead with only 6.6666666666667g of sugar per 100g, whereas Lemon Flower Cookies contains 24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 34° Crisps Rosemary Crisps offers a protein boost with 13.333333333333g per 100g, outperforming Lemon Flower Cookies in this category.

Frequently Asked Questions

Which is healthier: 34° Crisps Rosemary Crisps or Lemon Flower Cookies?

34° Crisps Rosemary Crisps appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 34° Crisps Rosemary Crisps vegan?

No, 34° Crisps Rosemary Crisps is not certified vegan.

What is the calorie difference between 34° Crisps Rosemary Crisps and Lemon Flower Cookies?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.