Head-to-Head Analysis

34° Crisps Rosemary Crisps vs Spicy sweet chili

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 34° Crisps Rosemary Crisps

34° Crisps Rosemary Crisps

Not Vegan
VS
Top Pick
Package of Spicy sweet chili

Spicy sweet chili

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
140 kcal
6.7g
Sugars
1g
0g
Fat
11g
13.3g
Protein
2g
3.3g
Salt
0g

The Verdict: Which is Better?

When placing 34° Crisps Rosemary Crisps and Spicy sweet chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

34° Crisps Rosemary Crisps is the more energy-dense option here, packing 260 more calories per 100g than Spicy sweet chili. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 34° Crisps Rosemary Crisps contains significantly more sugar (6.6666666666667g) compared to the milder Spicy sweet chili (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy sweet chili is undeniably the healthier pick.

Looking to build muscle? 34° Crisps Rosemary Crisps offers a protein boost with 13.333333333333g per 100g, outperforming Spicy sweet chili in this category.

Frequently Asked Questions

Which is healthier: 34° Crisps Rosemary Crisps or Spicy sweet chili?

It depends on your goals. 34° Crisps Rosemary Crisps has 400 calories, while Spicy sweet chili has 140 calories. Check the detailed table above for sugar and fat content.

Is 34° Crisps Rosemary Crisps vegan?

No, 34° Crisps Rosemary Crisps is not certified vegan.

What is the calorie difference between 34° Crisps Rosemary Crisps and Spicy sweet chili?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.