365 everyday value, organic garbanzo beans vs Muir glen org diced tomatoes no salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
365 everyday value, organic garbanzo beans
Muir glen org diced tomatoes no salt
The Verdict: Which is Better?
When placing 365 everyday value, organic garbanzo beans and Muir glen org diced tomatoes no salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
365 everyday value, organic garbanzo beans is the more energy-dense option here, packing 62 more calories per 100g than Muir glen org diced tomatoes no salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 365 everyday value, organic garbanzo beans takes the lead with only 0.77g of sugar per 100g, whereas Muir glen org diced tomatoes no salt contains 2.31g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 365 everyday value, organic garbanzo beans offers a protein boost with 4.62g per 100g, outperforming Muir glen org diced tomatoes no salt in this category.
Frequently Asked Questions
Which is healthier: 365 everyday value, organic garbanzo beans or Muir glen org diced tomatoes no salt?
It depends on your goals. 365 everyday value, organic garbanzo beans has 85 calories, while Muir glen org diced tomatoes no salt has 23 calories. Check the detailed table above for sugar and fat content.
Is 365 everyday value, organic garbanzo beans vegan?
No, 365 everyday value, organic garbanzo beans is not certified vegan.
What is the calorie difference between 365 everyday value, organic garbanzo beans and Muir glen org diced tomatoes no salt?
There is a difference of 62 calories per 100g between the two products.
