Head-to-Head Analysis

365 everyday value, whole wheat bread vs Waves Potato Chips Reduced Fat Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 365 everyday value, whole wheat bread

365 everyday value, whole wheat bread

Not Vegan
VS
Top Pick
Package of Waves Potato Chips Reduced Fat Sea Salt

Waves Potato Chips Reduced Fat Sea Salt

Not Vegan
Nutritional Facts (per 100g)
242 kcal
Energy
464 kcal
9.1g
Sugars
0g
3g
Fat
21.4g
9.1g
Protein
10.7g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing 365 everyday value, whole wheat bread and Waves Potato Chips Reduced Fat Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 365 everyday value, whole wheat bread is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 365 everyday value, whole wheat bread contains significantly more sugar (9.09g) compared to the milder Waves Potato Chips Reduced Fat Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Waves Potato Chips Reduced Fat Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 365 everyday value, whole wheat bread or Waves Potato Chips Reduced Fat Sea Salt?

It depends on your goals. 365 everyday value, whole wheat bread has 242 calories, while Waves Potato Chips Reduced Fat Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.

Is 365 everyday value, whole wheat bread vegan?

No, 365 everyday value, whole wheat bread is not certified vegan.

What is the calorie difference between 365 everyday value, whole wheat bread and Waves Potato Chips Reduced Fat Sea Salt?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.