365 Organic Mozzarella vs Rice Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
365 Organic Mozzarella
Rice Cake
The Verdict: Which is Better?
When placing 365 Organic Mozzarella and Rice Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 365 Organic Mozzarella is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 365 Organic Mozzarella contains significantly more sugar (3.57g) compared to the milder Rice Cake (0.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Cake is undeniably the healthier pick.
Looking to build muscle? 365 Organic Mozzarella offers a protein boost with 25g per 100g, outperforming Rice Cake in this category.
Frequently Asked Questions
Which is healthier: 365 Organic Mozzarella or Rice Cake?
It depends on your goals. 365 Organic Mozzarella has 321 calories, while Rice Cake has 392 calories. Check the detailed table above for sugar and fat content.
Is 365 Organic Mozzarella vegan?
No, 365 Organic Mozzarella is not certified vegan.
What is the calorie difference between 365 Organic Mozzarella and Rice Cake?
There is a difference of 71 calories per 100g between the two products.
