3BUM ITHOLATE PROTEIN vs Pitted black olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
3BUM ITHOLATE PROTEIN
Pitted black olives
The Verdict: Which is Better?
When placing 3BUM ITHOLATE PROTEIN and Pitted black olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
3BUM ITHOLATE PROTEIN is the more energy-dense option here, packing 209 more calories per 100g than Pitted black olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 3BUM ITHOLATE PROTEIN contains significantly more sugar (3.11g) compared to the milder Pitted black olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pitted black olives is undeniably the healthier pick.
Looking to build muscle? 3BUM ITHOLATE PROTEIN offers a protein boost with 77.6g per 100g, outperforming Pitted black olives in this category.
Frequently Asked Questions
Which is healthier: 3BUM ITHOLATE PROTEIN or Pitted black olives?
It depends on your goals. 3BUM ITHOLATE PROTEIN has 342 calories, while Pitted black olives has 133.33333333333 calories. Check the detailed table above for sugar and fat content.
Is 3BUM ITHOLATE PROTEIN vegan?
No, 3BUM ITHOLATE PROTEIN is not certified vegan.
What is the calorie difference between 3BUM ITHOLATE PROTEIN and Pitted black olives?
There is a difference of 209 calories per 100g between the two products.
