4 Bean Salad vs Ready rice cheddar broccoli
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
4 Bean Salad
Ready rice cheddar broccoli
The Verdict: Which is Better?
When placing 4 Bean Salad and Ready rice cheddar broccoli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 4 Bean Salad is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 4 Bean Salad contains significantly more sugar (10.59g) compared to the milder Ready rice cheddar broccoli (1.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Ready rice cheddar broccoli is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 4 Bean Salad or Ready rice cheddar broccoli?
It depends on your goals. 4 Bean Salad has 71 calories, while Ready rice cheddar broccoli has 143.75 calories. Check the detailed table above for sugar and fat content.
Is 4 Bean Salad vegan?
No, 4 Bean Salad is not certified vegan.
What is the calorie difference between 4 Bean Salad and Ready rice cheddar broccoli?
There is a difference of 73 calories per 100g between the two products.
