Head-to-Head Analysis

4 Cheese Chicken Carbonara Lasagna vs Marshmallow fluff

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 4 Cheese Chicken Carbonara Lasagna

4 Cheese Chicken Carbonara Lasagna

Not Vegan
VS
Package of Marshmallow fluff

Marshmallow fluff

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
333 kcal
3g
Sugars
50g
8g
Fat
0g
9.5g
Protein
0g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing 4 Cheese Chicken Carbonara Lasagna and Marshmallow fluff side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 4 Cheese Chicken Carbonara Lasagna is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 4 Cheese Chicken Carbonara Lasagna takes the lead with only 3g of sugar per 100g, whereas Marshmallow fluff contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 4 Cheese Chicken Carbonara Lasagna offers a protein boost with 9.5g per 100g, outperforming Marshmallow fluff in this category.

Frequently Asked Questions

Which is healthier: 4 Cheese Chicken Carbonara Lasagna or Marshmallow fluff?

4 Cheese Chicken Carbonara Lasagna appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 4 Cheese Chicken Carbonara Lasagna vegan?

No, 4 Cheese Chicken Carbonara Lasagna is not certified vegan.

What is the calorie difference between 4 Cheese Chicken Carbonara Lasagna and Marshmallow fluff?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.