Head-to-Head Analysis

4 Cheese Mexican Shredded Reduced Fat Cheese vs Parmesan cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 4 Cheese Mexican Shredded Reduced Fat Cheese

4 Cheese Mexican Shredded Reduced Fat Cheese

Not Vegan
VS
Package of Parmesan cheese

Parmesan cheese

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
400 kcal
0g
Sugars
0g
21.4g
Fat
30g
28.6g
Protein
40g
1.7g
Salt
4g

The Verdict: Which is Better?

When placing 4 Cheese Mexican Shredded Reduced Fat Cheese and Parmesan cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 4 Cheese Mexican Shredded Reduced Fat Cheese is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 4 Cheese Mexican Shredded Reduced Fat Cheese or Parmesan cheese?

It depends on your goals. 4 Cheese Mexican Shredded Reduced Fat Cheese has 286 calories, while Parmesan cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is 4 Cheese Mexican Shredded Reduced Fat Cheese vegan?

No, 4 Cheese Mexican Shredded Reduced Fat Cheese is not certified vegan.

What is the calorie difference between 4 Cheese Mexican Shredded Reduced Fat Cheese and Parmesan cheese?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.