Head-to-Head Analysis

4 Cheese Mexican Style Blend vs GREEK YOGURT GUAVA PASSION FRUIT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 4 Cheese Mexican Style Blend

4 Cheese Mexican Style Blend

Not Vegan
VS
Package of GREEK YOGURT GUAVA PASSION FRUIT

GREEK YOGURT GUAVA PASSION FRUIT

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
120 kcal
0g
Sugars
11.3g
21.4g
Fat
4g
25g
Protein
7.3g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing 4 Cheese Mexican Style Blend and GREEK YOGURT GUAVA PASSION FRUIT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

4 Cheese Mexican Style Blend is the more energy-dense option here, packing 201 more calories per 100g than GREEK YOGURT GUAVA PASSION FRUIT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 4 Cheese Mexican Style Blend takes the lead with only 0g of sugar per 100g, whereas GREEK YOGURT GUAVA PASSION FRUIT contains 11.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 4 Cheese Mexican Style Blend offers a protein boost with 25g per 100g, outperforming GREEK YOGURT GUAVA PASSION FRUIT in this category.

Frequently Asked Questions

Which is healthier: 4 Cheese Mexican Style Blend or GREEK YOGURT GUAVA PASSION FRUIT?

It depends on your goals. 4 Cheese Mexican Style Blend has 321 calories, while GREEK YOGURT GUAVA PASSION FRUIT has 120 calories. Check the detailed table above for sugar and fat content.

Is 4 Cheese Mexican Style Blend vegan?

No, 4 Cheese Mexican Style Blend is not certified vegan.

What is the calorie difference between 4 Cheese Mexican Style Blend and GREEK YOGURT GUAVA PASSION FRUIT?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.