Head-to-Head Analysis

4 sausage vs Original Pancakes & Sausage Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 4 sausage

4 sausage

Not Vegan
VS
Package of Original Pancakes & Sausage Sticks

Original Pancakes & Sausage Sticks

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
352.1 kcal
1.4g
Sugars
12.7g
22.4g
Fat
21.1g
12.6g
Protein
8.5g
0.9g
Salt
1.5g

The Verdict: Which is Better?

When placing 4 sausage and Original Pancakes & Sausage Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 4 sausage is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 4 sausage takes the lead with only 1.4g of sugar per 100g, whereas Original Pancakes & Sausage Sticks contains 12.68g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 4 sausage offers a protein boost with 12.6g per 100g, outperforming Original Pancakes & Sausage Sticks in this category.

Frequently Asked Questions

Which is healthier: 4 sausage or Original Pancakes & Sausage Sticks?

4 sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 4 sausage vegan?

No, 4 sausage is not certified vegan.

What is the calorie difference between 4 sausage and Original Pancakes & Sausage Sticks?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.