4 sausage vs Self-Rising Crust Pizza
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
4 sausage
Self-Rising Crust Pizza
The Verdict: Which is Better?
When placing 4 sausage and Self-Rising Crust Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
4 sausage is the more energy-dense option here, packing 41 more calories per 100g than Self-Rising Crust Pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 4 sausage takes the lead with only 1.4g of sugar per 100g, whereas Self-Rising Crust Pizza contains 3.73g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 4 sausage offers a protein boost with 12.6g per 100g, outperforming Self-Rising Crust Pizza in this category.
Frequently Asked Questions
Which is healthier: 4 sausage or Self-Rising Crust Pizza?
It depends on your goals. 4 sausage has 280 calories, while Self-Rising Crust Pizza has 239 calories. Check the detailed table above for sugar and fat content.
Is 4 sausage vegan?
No, 4 sausage is not certified vegan.
What is the calorie difference between 4 sausage and Self-Rising Crust Pizza?
There is a difference of 41 calories per 100g between the two products.
