Head-to-Head Analysis

4 State Cheddar vs Parmesan Romano Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 4 State Cheddar

4 State Cheddar

Not Vegan
VS
Package of Parmesan Romano Cheese

Parmesan Romano Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
400 kcal
0g
Sugars
0g
32.1g
Fat
30g
25g
Protein
40g
1.6g
Salt
5g

The Verdict: Which is Better?

When placing 4 State Cheddar and Parmesan Romano Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 4 State Cheddar is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 4 State Cheddar or Parmesan Romano Cheese?

It depends on your goals. 4 State Cheddar has 393 calories, while Parmesan Romano Cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is 4 State Cheddar vegan?

No, 4 State Cheddar is not certified vegan.

What is the calorie difference between 4 State Cheddar and Parmesan Romano Cheese?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.