4 Sticky Toffee Pudding Tarts vs Seedless Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
4 Sticky Toffee Pudding Tarts
Seedless Raisins
The Verdict: Which is Better?
When placing 4 Sticky Toffee Pudding Tarts and Seedless Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
4 Sticky Toffee Pudding Tarts is the more energy-dense option here, packing 179 more calories per 100g than Seedless Raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 4 Sticky Toffee Pudding Tarts takes the lead with only 28.1g of sugar per 100g, whereas Seedless Raisins contains 72.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 4 Sticky Toffee Pudding Tarts or Seedless Raisins?
It depends on your goals. 4 Sticky Toffee Pudding Tarts has 479 calories, while Seedless Raisins has 300 calories. Check the detailed table above for sugar and fat content.
Is 4 Sticky Toffee Pudding Tarts vegan?
No, 4 Sticky Toffee Pudding Tarts is not certified vegan.
What is the calorie difference between 4 Sticky Toffee Pudding Tarts and Seedless Raisins?
There is a difference of 179 calories per 100g between the two products.
