Head-to-Head Analysis

45% Vegetable Oil Spread, It'S Vegan vs Organic Cold Pressed Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 45% Vegetable Oil Spread, It'S Vegan

45% Vegetable Oil Spread, It'S Vegan

Not Vegan
VS
Package of Organic Cold Pressed Extra Virgin Olive Oil

Organic Cold Pressed Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
866.7 kcal
0g
Sugars
0g
42.9g
Fat
93.3g
0g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing 45% Vegetable Oil Spread, It'S Vegan and Organic Cold Pressed Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 45% Vegetable Oil Spread, It'S Vegan is the clear winner. With 438 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 45% Vegetable Oil Spread, It'S Vegan or Organic Cold Pressed Extra Virgin Olive Oil?

It depends on your goals. 45% Vegetable Oil Spread, It'S Vegan has 429 calories, while Organic Cold Pressed Extra Virgin Olive Oil has 866.66666666667 calories. Check the detailed table above for sugar and fat content.

Is 45% Vegetable Oil Spread, It'S Vegan vegan?

No, 45% Vegetable Oil Spread, It'S Vegan is not certified vegan.

What is the calorie difference between 45% Vegetable Oil Spread, It'S Vegan and Organic Cold Pressed Extra Virgin Olive Oil?

There is a difference of 438 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.