4R Brisket Rub vs Organic Ketchup Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

4R Brisket Rub

Organic Ketchup Original
The Verdict: Which is Better?
When placing 4R Brisket Rub and Organic Ketchup Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 4R Brisket Rub is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 4R Brisket Rub takes the lead with only 0g of sugar per 100g, whereas Organic Ketchup Original contains 17.6471g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 4R Brisket Rub or Organic Ketchup Original?
4R Brisket Rub appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 4R Brisket Rub vegan?
No, 4R Brisket Rub is not certified vegan.
What is the calorie difference between 4R Brisket Rub and Organic Ketchup Original?
There is a difference of 88 calories per 100g between the two products.




