5 Cheese Tortellini vs BLACK BEANS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
5 Cheese Tortellini
BLACK BEANS
The Verdict: Which is Better?
When placing 5 Cheese Tortellini and BLACK BEANS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
5 Cheese Tortellini is the more energy-dense option here, packing 196 more calories per 100g than BLACK BEANS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 5 Cheese Tortellini contains significantly more sugar (5.22g) compared to the milder BLACK BEANS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, BLACK BEANS is undeniably the healthier pick.
Looking to build muscle? 5 Cheese Tortellini offers a protein boost with 11.2g per 100g, outperforming BLACK BEANS in this category.
Frequently Asked Questions
Which is healthier: 5 Cheese Tortellini or BLACK BEANS?
It depends on your goals. 5 Cheese Tortellini has 284 calories, while BLACK BEANS has 88 calories. Check the detailed table above for sugar and fat content.
Is 5 Cheese Tortellini vegan?
No, 5 Cheese Tortellini is not certified vegan.
What is the calorie difference between 5 Cheese Tortellini and BLACK BEANS?
There is a difference of 196 calories per 100g between the two products.
