Head-to-Head Analysis

50/50 Blend Mix of Baby Lettuces & Spinach vs Organic Tofu Super Firm

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 50/50 Blend Mix of Baby Lettuces & Spinach

50/50 Blend Mix of Baby Lettuces & Spinach

Not Vegan
VS
Package of Organic Tofu Super Firm

Organic Tofu Super Firm

Not Vegan
Nutritional Facts (per 100g)
24 kcal
Energy
82.4 kcal
0g
Sugars
0g
0g
Fat
4.1g
2.4g
Protein
10.6g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing 50/50 Blend Mix of Baby Lettuces & Spinach and Organic Tofu Super Firm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 50/50 Blend Mix of Baby Lettuces & Spinach is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 50/50 Blend Mix of Baby Lettuces & Spinach or Organic Tofu Super Firm?

It depends on your goals. 50/50 Blend Mix of Baby Lettuces & Spinach has 24 calories, while Organic Tofu Super Firm has 82.352941176471 calories. Check the detailed table above for sugar and fat content.

Is 50/50 Blend Mix of Baby Lettuces & Spinach vegan?

No, 50/50 Blend Mix of Baby Lettuces & Spinach is not certified vegan.

What is the calorie difference between 50/50 Blend Mix of Baby Lettuces & Spinach and Organic Tofu Super Firm?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.