Head-to-Head Analysis

50% Less Salt Roasted Peanuts vs Passover Matzos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 50% Less Salt Roasted Peanuts

50% Less Salt Roasted Peanuts

Not Vegan
VS
Top Pick
Package of Passover Matzos

Passover Matzos

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
400 kcal
3.3g
Sugars
0g
53.3g
Fat
0g
26.7g
Protein
10g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing 50% Less Salt Roasted Peanuts and Passover Matzos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

50% Less Salt Roasted Peanuts is the more energy-dense option here, packing 200 more calories per 100g than Passover Matzos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 50% Less Salt Roasted Peanuts contains significantly more sugar (3.33g) compared to the milder Passover Matzos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Passover Matzos is undeniably the healthier pick.

Looking to build muscle? 50% Less Salt Roasted Peanuts offers a protein boost with 26.7g per 100g, outperforming Passover Matzos in this category.

Frequently Asked Questions

Which is healthier: 50% Less Salt Roasted Peanuts or Passover Matzos?

It depends on your goals. 50% Less Salt Roasted Peanuts has 600 calories, while Passover Matzos has 400 calories. Check the detailed table above for sugar and fat content.

Is 50% Less Salt Roasted Peanuts vegan?

No, 50% Less Salt Roasted Peanuts is not certified vegan.

What is the calorie difference between 50% Less Salt Roasted Peanuts and Passover Matzos?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.