50% less sugar and sodium tomato ketchup vs Organic Country Barley Miso
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
50% less sugar and sodium tomato ketchup
Organic Country Barley Miso
The Verdict: Which is Better?
When placing 50% less sugar and sodium tomato ketchup and Organic Country Barley Miso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 50% less sugar and sodium tomato ketchup is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 50% less sugar and sodium tomato ketchup takes the lead with only 2g of sugar per 100g, whereas Organic Country Barley Miso contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 50% less sugar and sodium tomato ketchup or Organic Country Barley Miso?
50% less sugar and sodium tomato ketchup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 50% less sugar and sodium tomato ketchup vegan?
No, 50% less sugar and sodium tomato ketchup is not certified vegan.
What is the calorie difference between 50% less sugar and sodium tomato ketchup and Organic Country Barley Miso?
There is a difference of 135 calories per 100g between the two products.
