57 sauce vs Japanese Curry Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
57 sauce
Japanese Curry Mix
The Verdict: Which is Better?
When placing 57 sauce and Japanese Curry Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 57 sauce is the clear winner. With 382 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 57 sauce contains significantly more sugar (23.53g) compared to the milder Japanese Curry Mix (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Japanese Curry Mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 57 sauce or Japanese Curry Mix?
It depends on your goals. 57 sauce has 118 calories, while Japanese Curry Mix has 500 calories. Check the detailed table above for sugar and fat content.
Is 57 sauce vegan?
No, 57 sauce is not certified vegan.
What is the calorie difference between 57 sauce and Japanese Curry Mix?
There is a difference of 382 calories per 100g between the two products.
