6 cracker assortment vs Fruits Jelly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
6 cracker assortment
Fruits Jelly
The Verdict: Which is Better?
When placing 6 cracker assortment and Fruits Jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
6 cracker assortment is the more energy-dense option here, packing 138 more calories per 100g than Fruits Jelly. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 6 cracker assortment takes the lead with only 6.25g of sugar per 100g, whereas Fruits Jelly contains 75g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 6 cracker assortment offers a protein boost with 6.25g per 100g, outperforming Fruits Jelly in this category.
Frequently Asked Questions
Which is healthier: 6 cracker assortment or Fruits Jelly?
It depends on your goals. 6 cracker assortment has 438 calories, while Fruits Jelly has 300 calories. Check the detailed table above for sugar and fat content.
Is 6 cracker assortment vegan?
No, 6 cracker assortment is not certified vegan.
What is the calorie difference between 6 cracker assortment and Fruits Jelly?
There is a difference of 138 calories per 100g between the two products.
