6 Italian Cheese vs Twists Original Red
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
6 Italian Cheese
Twists Original Red
The Verdict: Which is Better?
When placing 6 Italian Cheese and Twists Original Red side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 6 Italian Cheese is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 6 Italian Cheese takes the lead with only 0g of sugar per 100g, whereas Twists Original Red contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 6 Italian Cheese offers a protein boost with 25g per 100g, outperforming Twists Original Red in this category.
Frequently Asked Questions
Which is healthier: 6 Italian Cheese or Twists Original Red?
6 Italian Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 6 Italian Cheese vegan?
No, 6 Italian Cheese is not certified vegan.
What is the calorie difference between 6 Italian Cheese and Twists Original Red?
There is a difference of 12 calories per 100g between the two products.
