Head-to-Head Analysis

6 Soft White Rolls Sliced vs Cinnamon Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 6 Soft White Rolls Sliced

6 Soft White Rolls Sliced

Not Vegan
VS
Top Pick
Package of Cinnamon Powder

Cinnamon Powder

Not Vegan
Nutritional Facts (per 100g)
266 kcal
Energy
0 kcal
3g
Sugars
0g
3.9g
Fat
0g
9.7g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing 6 Soft White Rolls Sliced and Cinnamon Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

6 Soft White Rolls Sliced is the more energy-dense option here, packing 266 more calories per 100g than Cinnamon Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 6 Soft White Rolls Sliced contains significantly more sugar (3g) compared to the milder Cinnamon Powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Powder is undeniably the healthier pick.

Looking to build muscle? 6 Soft White Rolls Sliced offers a protein boost with 9.7g per 100g, outperforming Cinnamon Powder in this category.

Frequently Asked Questions

Which is healthier: 6 Soft White Rolls Sliced or Cinnamon Powder?

It depends on your goals. 6 Soft White Rolls Sliced has 266 calories, while Cinnamon Powder has 0 calories. Check the detailed table above for sugar and fat content.

Is 6 Soft White Rolls Sliced vegan?

No, 6 Soft White Rolls Sliced is not certified vegan.

What is the calorie difference between 6 Soft White Rolls Sliced and Cinnamon Powder?

There is a difference of 266 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.