Head-to-Head Analysis

60% Vegetable Oil Spread vs Organic Coconut Oil Refined

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 60% Vegetable Oil Spread

60% Vegetable Oil Spread

Not Vegan
VS
Package of Organic Coconut Oil Refined

Organic Coconut Oil Refined

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
929 kcal
0g
Sugars
0g
57.1g
Fat
100g
0g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing 60% Vegetable Oil Spread and Organic Coconut Oil Refined side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 60% Vegetable Oil Spread is the clear winner. With 358 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 60% Vegetable Oil Spread or Organic Coconut Oil Refined?

It depends on your goals. 60% Vegetable Oil Spread has 571 calories, while Organic Coconut Oil Refined has 929 calories. Check the detailed table above for sugar and fat content.

Is 60% Vegetable Oil Spread vegan?

No, 60% Vegetable Oil Spread is not certified vegan.

What is the calorie difference between 60% Vegetable Oil Spread and Organic Coconut Oil Refined?

There is a difference of 358 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.