Head-to-Head Analysis

7 Grain & Lentil Blend vs Crunchy Roasted Lentils Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 7 Grain & Lentil Blend

7 Grain & Lentil Blend

Not Vegan
VS
Top Pick
Package of Crunchy Roasted Lentils Sea Salt

Crunchy Roasted Lentils Sea Salt

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
360 kcal
0.2g
Sugars
0g
4g
Fat
4g
4.8g
Protein
24g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing 7 Grain & Lentil Blend and Crunchy Roasted Lentils Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 7 Grain & Lentil Blend is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 7 Grain & Lentil Blend or Crunchy Roasted Lentils Sea Salt?

It depends on your goals. 7 Grain & Lentil Blend has 161 calories, while Crunchy Roasted Lentils Sea Salt has 360 calories. Check the detailed table above for sugar and fat content.

Is 7 Grain & Lentil Blend vegan?

No, 7 Grain & Lentil Blend is not certified vegan.

What is the calorie difference between 7 Grain & Lentil Blend and Crunchy Roasted Lentils Sea Salt?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.