70% Cocoa Dark Hazelnut vs Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
70% Cocoa Dark Hazelnut
Almonds
The Verdict: Which is Better?
When placing 70% Cocoa Dark Hazelnut and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 70% Cocoa Dark Hazelnut is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 70% Cocoa Dark Hazelnut contains significantly more sugar (33.3g) compared to the milder Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 70% Cocoa Dark Hazelnut or Almonds?
It depends on your goals. 70% Cocoa Dark Hazelnut has 600 calories, while Almonds has 607 calories. Check the detailed table above for sugar and fat content.
Is 70% Cocoa Dark Hazelnut vegan?
No, 70% Cocoa Dark Hazelnut is not certified vegan.
What is the calorie difference between 70% Cocoa Dark Hazelnut and Almonds?
There is a difference of 7 calories per 100g between the two products.
