Head-to-Head Analysis

70% Dark Chocolate Cocoa Dusted Almonds vs Chocolate Sesame Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 70% Dark Chocolate Cocoa Dusted Almonds

70% Dark Chocolate Cocoa Dusted Almonds

Not Vegan
VS
Package of Chocolate Sesame Spread

Chocolate Sesame Spread

Not Vegan
Nutritional Facts (per 100g)
586 kcal
Energy
607 kcal
20.2g
Sugars
25g
44.1g
Fat
42.9g
18g
Protein
17.9g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing 70% Dark Chocolate Cocoa Dusted Almonds and Chocolate Sesame Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 70% Dark Chocolate Cocoa Dusted Almonds is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 70% Dark Chocolate Cocoa Dusted Almonds takes the lead with only 20.2g of sugar per 100g, whereas Chocolate Sesame Spread contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 70% Dark Chocolate Cocoa Dusted Almonds or Chocolate Sesame Spread?

70% Dark Chocolate Cocoa Dusted Almonds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 70% Dark Chocolate Cocoa Dusted Almonds vegan?

No, 70% Dark Chocolate Cocoa Dusted Almonds is not certified vegan.

What is the calorie difference between 70% Dark Chocolate Cocoa Dusted Almonds and Chocolate Sesame Spread?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.