Head-to-Head Analysis

7s Gummi sea creatures 7 oz vs corn muffin mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 7s Gummi sea creatures 7 oz

7s Gummi sea creatures 7 oz

Not Vegan
VS
Top Pick
Package of corn muffin mix

corn muffin mix

Not Vegan
Nutritional Facts (per 100g)
303 kcal
Energy
423 kcal
42.4g
Sugars
19.2g
0g
Fat
12.8g
3g
Protein
5.1g
0.1g
Salt
2.2g

The Verdict: Which is Better?

When placing 7s Gummi sea creatures 7 oz and corn muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 7s Gummi sea creatures 7 oz is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 7s Gummi sea creatures 7 oz contains significantly more sugar (42.424242424242g) compared to the milder corn muffin mix (19.2g). If you are monitoring your insulin levels or trying to cut down on sweets, corn muffin mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 7s Gummi sea creatures 7 oz or corn muffin mix?

It depends on your goals. 7s Gummi sea creatures 7 oz has 303.0303030303 calories, while corn muffin mix has 423 calories. Check the detailed table above for sugar and fat content.

Is 7s Gummi sea creatures 7 oz vegan?

No, 7s Gummi sea creatures 7 oz is not certified vegan.

What is the calorie difference between 7s Gummi sea creatures 7 oz and corn muffin mix?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.