Head-to-Head Analysis

7s Gummi sea creatures 7 oz vs Nabisco cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 7s Gummi sea creatures 7 oz

7s Gummi sea creatures 7 oz

Not Vegan
VS
Top Pick
Package of Nabisco cookies

Nabisco cookies

Not Vegan
Nutritional Facts (per 100g)
303 kcal
Energy
485 kcal
42.4g
Sugars
39.7g
0g
Fat
19.1g
3g
Protein
4.4g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing 7s Gummi sea creatures 7 oz and Nabisco cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 7s Gummi sea creatures 7 oz is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 7s Gummi sea creatures 7 oz contains significantly more sugar (42.424242424242g) compared to the milder Nabisco cookies (39.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Nabisco cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 7s Gummi sea creatures 7 oz or Nabisco cookies?

It depends on your goals. 7s Gummi sea creatures 7 oz has 303.0303030303 calories, while Nabisco cookies has 485 calories. Check the detailed table above for sugar and fat content.

Is 7s Gummi sea creatures 7 oz vegan?

No, 7s Gummi sea creatures 7 oz is not certified vegan.

What is the calorie difference between 7s Gummi sea creatures 7 oz and Nabisco cookies?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.