Head-to-Head Analysis

7s Gummi sea creatures 7 oz vs Seeds & Grains Crispbread Norwegian Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 7s Gummi sea creatures 7 oz

7s Gummi sea creatures 7 oz

Not Vegan
VS
Top Pick
Package of Seeds & Grains Crispbread Norwegian Crackers

Seeds & Grains Crispbread Norwegian Crackers

Not Vegan
Nutritional Facts (per 100g)
303 kcal
Energy
500 kcal
42.4g
Sugars
0g
0g
Fat
27.3g
3g
Protein
18.2g
0.1g
Salt
2.4g

The Verdict: Which is Better?

When placing 7s Gummi sea creatures 7 oz and Seeds & Grains Crispbread Norwegian Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 7s Gummi sea creatures 7 oz is the clear winner. With 197 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 7s Gummi sea creatures 7 oz contains significantly more sugar (42.424242424242g) compared to the milder Seeds & Grains Crispbread Norwegian Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seeds & Grains Crispbread Norwegian Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 7s Gummi sea creatures 7 oz or Seeds & Grains Crispbread Norwegian Crackers?

It depends on your goals. 7s Gummi sea creatures 7 oz has 303.0303030303 calories, while Seeds & Grains Crispbread Norwegian Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is 7s Gummi sea creatures 7 oz vegan?

No, 7s Gummi sea creatures 7 oz is not certified vegan.

What is the calorie difference between 7s Gummi sea creatures 7 oz and Seeds & Grains Crispbread Norwegian Crackers?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.