7s gummi watermelon rings 7 oz vs Swedish Fish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
7s gummi watermelon rings 7 oz
Swedish Fish
The Verdict: Which is Better?
When placing 7s gummi watermelon rings 7 oz and Swedish Fish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 7s gummi watermelon rings 7 oz is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 7s gummi watermelon rings 7 oz takes the lead with only 50g of sugar per 100g, whereas Swedish Fish contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 7s gummi watermelon rings 7 oz offers a protein boost with 3.57g per 100g, outperforming Swedish Fish in this category.
Frequently Asked Questions
Which is healthier: 7s gummi watermelon rings 7 oz or Swedish Fish?
7s gummi watermelon rings 7 oz appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 7s gummi watermelon rings 7 oz vegan?
No, 7s gummi watermelon rings 7 oz is not certified vegan.
What is the calorie difference between 7s gummi watermelon rings 7 oz and Swedish Fish?
There is a difference of 10 calories per 100g between the two products.
