Head-to-Head Analysis

7up Lemon Like Cake vs Soft Eating Licorice Mango Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 7up Lemon Like Cake

7up Lemon Like Cake

Not Vegan
VS
Package of Soft Eating Licorice Mango Flavored

Soft Eating Licorice Mango Flavored

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
333.3 kcal
37g
Sugars
60g
17.3g
Fat
1.7g
4.9g
Protein
3.3g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing 7up Lemon Like Cake and Soft Eating Licorice Mango Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

7up Lemon Like Cake is the more energy-dense option here, packing 50 more calories per 100g than Soft Eating Licorice Mango Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 7up Lemon Like Cake takes the lead with only 37g of sugar per 100g, whereas Soft Eating Licorice Mango Flavored contains 60g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 7up Lemon Like Cake or Soft Eating Licorice Mango Flavored?

It depends on your goals. 7up Lemon Like Cake has 383 calories, while Soft Eating Licorice Mango Flavored has 333.33333333333 calories. Check the detailed table above for sugar and fat content.

Is 7up Lemon Like Cake vegan?

No, 7up Lemon Like Cake is not certified vegan.

What is the calorie difference between 7up Lemon Like Cake and Soft Eating Licorice Mango Flavored?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.