Head-to-Head Analysis

8 grain hot cereal vs Roasted & Salted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 8 grain hot cereal

8 grain hot cereal

Not Vegan
VS
Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
1470 kcal
2.5g
Sugars
22.7g
5g
Fat
113g
12.5g
Protein
56.7g
0g
Salt
3.1g

The Verdict: Which is Better?

When placing 8 grain hot cereal and Roasted & Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 8 grain hot cereal is the clear winner. With 1095 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 8 grain hot cereal takes the lead with only 2.5g of sugar per 100g, whereas Roasted & Salted Pistachios contains 22.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 8 grain hot cereal or Roasted & Salted Pistachios?

8 grain hot cereal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 8 grain hot cereal vegan?

No, 8 grain hot cereal is not certified vegan.

What is the calorie difference between 8 grain hot cereal and Roasted & Salted Pistachios?

There is a difference of 1095 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.