Head-to-Head Analysis

8 Whole Grains Multigrain Waffles vs Pretzels Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 8 Whole Grains Multigrain Waffles

8 Whole Grains Multigrain Waffles

Not Vegan
VS
Top Pick
Package of Pretzels Sticks

Pretzels Sticks

Not Vegan
Nutritional Facts (per 100g)
187 kcal
Energy
400 kcal
4g
Sugars
3.3g
5.3g
Fat
3.3g
5.3g
Protein
10g
1g
Salt
2.7g

The Verdict: Which is Better?

When placing 8 Whole Grains Multigrain Waffles and Pretzels Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 8 Whole Grains Multigrain Waffles is the clear winner. With 213 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 8 Whole Grains Multigrain Waffles or Pretzels Sticks?

It depends on your goals. 8 Whole Grains Multigrain Waffles has 187 calories, while Pretzels Sticks has 400 calories. Check the detailed table above for sugar and fat content.

Is 8 Whole Grains Multigrain Waffles vegan?

No, 8 Whole Grains Multigrain Waffles is not certified vegan.

What is the calorie difference between 8 Whole Grains Multigrain Waffles and Pretzels Sticks?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.