Head-to-Head Analysis

85% Cacao Dark Chocolate vs Swedish Fish Box

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 85% Cacao Dark Chocolate

85% Cacao Dark Chocolate

Not Vegan
VS
Package of Swedish Fish Box

Swedish Fish Box

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
367 kcal
13.3g
Sugars
76.7g
50g
Fat
0g
10g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing 85% Cacao Dark Chocolate and Swedish Fish Box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

85% Cacao Dark Chocolate is the more energy-dense option here, packing 200 more calories per 100g than Swedish Fish Box. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 85% Cacao Dark Chocolate takes the lead with only 13.33g of sugar per 100g, whereas Swedish Fish Box contains 76.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 85% Cacao Dark Chocolate offers a protein boost with 10g per 100g, outperforming Swedish Fish Box in this category.

Frequently Asked Questions

Which is healthier: 85% Cacao Dark Chocolate or Swedish Fish Box?

It depends on your goals. 85% Cacao Dark Chocolate has 566.67 calories, while Swedish Fish Box has 367 calories. Check the detailed table above for sugar and fat content.

Is 85% Cacao Dark Chocolate vegan?

No, 85% Cacao Dark Chocolate is not certified vegan.

What is the calorie difference between 85% Cacao Dark Chocolate and Swedish Fish Box?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.