Head-to-Head Analysis

88% lean /12% fat ground beef vs Apple & Ber Softcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 88% lean /12% fat ground beef

88% lean /12% fat ground beef

Not Vegan
VS
Package of Apple & Ber Softcorn

Apple & Ber Softcorn

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
437.5 kcal
0g
Sugars
12.5g
11.6g
Fat
12.5g
19.6g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing 88% lean /12% fat ground beef and Apple & Ber Softcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 88% lean /12% fat ground beef is the clear winner. With 249 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 88% lean /12% fat ground beef takes the lead with only 0g of sugar per 100g, whereas Apple & Ber Softcorn contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 88% lean /12% fat ground beef offers a protein boost with 19.6g per 100g, outperforming Apple & Ber Softcorn in this category.

Frequently Asked Questions

Which is healthier: 88% lean /12% fat ground beef or Apple & Ber Softcorn?

88% lean /12% fat ground beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 88% lean /12% fat ground beef vegan?

No, 88% lean /12% fat ground beef is not certified vegan.

What is the calorie difference between 88% lean /12% fat ground beef and Apple & Ber Softcorn?

There is a difference of 249 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.