88% lean /12% fat ground beef vs Assorted fruit snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
88% lean /12% fat ground beef
Assorted fruit snacks
The Verdict: Which is Better?
When placing 88% lean /12% fat ground beef and Assorted fruit snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 88% lean /12% fat ground beef is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 88% lean /12% fat ground beef takes the lead with only 0g of sugar per 100g, whereas Assorted fruit snacks contains 39.13g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 88% lean /12% fat ground beef offers a protein boost with 19.6g per 100g, outperforming Assorted fruit snacks in this category.
Frequently Asked Questions
Which is healthier: 88% lean /12% fat ground beef or Assorted fruit snacks?
88% lean /12% fat ground beef appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 88% lean /12% fat ground beef vegan?
No, 88% lean /12% fat ground beef is not certified vegan.
What is the calorie difference between 88% lean /12% fat ground beef and Assorted fruit snacks?
There is a difference of 160 calories per 100g between the two products.
