88% lean /12% fat ground beef vs Strawberry applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
88% lean /12% fat ground beef
Strawberry applesauce
The Verdict: Which is Better?
When placing 88% lean /12% fat ground beef and Strawberry applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
88% lean /12% fat ground beef is the more energy-dense option here, packing 108 more calories per 100g than Strawberry applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 88% lean /12% fat ground beef takes the lead with only 0g of sugar per 100g, whereas Strawberry applesauce contains 18.58407079646g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 88% lean /12% fat ground beef offers a protein boost with 19.6g per 100g, outperforming Strawberry applesauce in this category.
Frequently Asked Questions
Which is healthier: 88% lean /12% fat ground beef or Strawberry applesauce?
It depends on your goals. 88% lean /12% fat ground beef has 188 calories, while Strawberry applesauce has 79.646017699115 calories. Check the detailed table above for sugar and fat content.
Is 88% lean /12% fat ground beef vegan?
No, 88% lean /12% fat ground beef is not certified vegan.
What is the calorie difference between 88% lean /12% fat ground beef and Strawberry applesauce?
There is a difference of 108 calories per 100g between the two products.
