Head-to-Head Analysis

88% Lean Ground Beef vs Salted Premium Roasted Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 88% Lean Ground Beef

88% Lean Ground Beef

Not Vegan
VS
Package of Salted Premium Roasted Corn

Salted Premium Roasted Corn

Not Vegan
Nutritional Facts (per 100g)
210 kcal
Energy
428.6 kcal
0g
Sugars
0g
13g
Fat
14.3g
22g
Protein
7.1g
0.2g
Salt
2.1g

The Verdict: Which is Better?

When placing 88% Lean Ground Beef and Salted Premium Roasted Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 88% Lean Ground Beef is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? 88% Lean Ground Beef offers a protein boost with 22g per 100g, outperforming Salted Premium Roasted Corn in this category.

Frequently Asked Questions

Which is healthier: 88% Lean Ground Beef or Salted Premium Roasted Corn?

It depends on your goals. 88% Lean Ground Beef has 210 calories, while Salted Premium Roasted Corn has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is 88% Lean Ground Beef vegan?

No, 88% Lean Ground Beef is not certified vegan.

What is the calorie difference between 88% Lean Ground Beef and Salted Premium Roasted Corn?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.