Head-to-Head Analysis

90% Lean Ground Beef vs Dark Russet potatoes chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 90% Lean Ground Beef

90% Lean Ground Beef

Not Vegan
VS
Package of Dark Russet potatoes chips

Dark Russet potatoes chips

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
535.7 kcal
0g
Sugars
0g
9.8g
Fat
28.6g
20.5g
Protein
7.1g
0.2g
Salt
1.2g

The Verdict: Which is Better?

When placing 90% Lean Ground Beef and Dark Russet potatoes chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 90% Lean Ground Beef is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? 90% Lean Ground Beef offers a protein boost with 20.5g per 100g, outperforming Dark Russet potatoes chips in this category.

Frequently Asked Questions

Which is healthier: 90% Lean Ground Beef or Dark Russet potatoes chips?

It depends on your goals. 90% Lean Ground Beef has 179 calories, while Dark Russet potatoes chips has 535.71 calories. Check the detailed table above for sugar and fat content.

Is 90% Lean Ground Beef vegan?

No, 90% Lean Ground Beef is not certified vegan.

What is the calorie difference between 90% Lean Ground Beef and Dark Russet potatoes chips?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.