90 Second Basmati Rice vs Nectar apricot
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
90 Second Basmati Rice
Nectar apricot
The Verdict: Which is Better?
When placing 90 Second Basmati Rice and Nectar apricot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
90 Second Basmati Rice is the more energy-dense option here, packing 142 more calories per 100g than Nectar apricot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 90 Second Basmati Rice takes the lead with only 0g of sugar per 100g, whereas Nectar apricot contains 12.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 90 Second Basmati Rice offers a protein boost with 3.75g per 100g, outperforming Nectar apricot in this category.
Frequently Asked Questions
Which is healthier: 90 Second Basmati Rice or Nectar apricot?
It depends on your goals. 90 Second Basmati Rice has 200 calories, while Nectar apricot has 58.3 calories. Check the detailed table above for sugar and fat content.
Is 90 Second Basmati Rice vegan?
No, 90 Second Basmati Rice is not certified vegan.
What is the calorie difference between 90 Second Basmati Rice and Nectar apricot?
There is a difference of 142 calories per 100g between the two products.
