Head-to-Head Analysis

90 Second Basmati Rice vs Puffworks Dark Chocolate Peanut Butter Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 90 Second Basmati Rice

90 Second Basmati Rice

Not Vegan
VS
Package of Puffworks Dark Chocolate Peanut Butter Puffs

Puffworks Dark Chocolate Peanut Butter Puffs

Not Vegan
Nutritional Facts (per 100g)
183 kcal
Energy
500 kcal
0g
Sugars
14.3g
2.9g
Fat
28.6g
4.2g
Protein
14.3g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing 90 Second Basmati Rice and Puffworks Dark Chocolate Peanut Butter Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 90 Second Basmati Rice is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 90 Second Basmati Rice takes the lead with only 0g of sugar per 100g, whereas Puffworks Dark Chocolate Peanut Butter Puffs contains 14.285714285714g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 90 Second Basmati Rice or Puffworks Dark Chocolate Peanut Butter Puffs?

90 Second Basmati Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 90 Second Basmati Rice vegan?

No, 90 Second Basmati Rice is not certified vegan.

What is the calorie difference between 90 Second Basmati Rice and Puffworks Dark Chocolate Peanut Butter Puffs?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.