90 Second Farro vs Pumpkin Spice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

90 Second Farro

Pumpkin Spice
The Verdict: Which is Better?
When placing 90 Second Farro and Pumpkin Spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
90 Second Farro is the more energy-dense option here, packing 193 more calories per 100g than Pumpkin Spice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? 90 Second Farro offers a protein boost with 6.43g per 100g, outperforming Pumpkin Spice in this category.
Frequently Asked Questions
Which is healthier: 90 Second Farro or Pumpkin Spice?
It depends on your goals. 90 Second Farro has 193 calories, while Pumpkin Spice has 0 calories. Check the detailed table above for sugar and fat content.
Is 90 Second Farro vegan?
No, 90 Second Farro is not certified vegan.
What is the calorie difference between 90 Second Farro and Pumpkin Spice?
There is a difference of 193 calories per 100g between the two products.




