90 Second Long Grain White Rice vs anafaf
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
90 Second Long Grain White Rice
anafaf
The Verdict: Which is Better?
When placing 90 Second Long Grain White Rice and anafaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
90 Second Long Grain White Rice is the more energy-dense option here, packing 146 more calories per 100g than anafaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 90 Second Long Grain White Rice takes the lead with only 0g of sugar per 100g, whereas anafaf contains 11g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 90 Second Long Grain White Rice offers a protein boost with 2.81g per 100g, outperforming anafaf in this category.
Frequently Asked Questions
Which is healthier: 90 Second Long Grain White Rice or anafaf?
It depends on your goals. 90 Second Long Grain White Rice has 157 calories, while anafaf has 11 calories. Check the detailed table above for sugar and fat content.
Is 90 Second Long Grain White Rice vegan?
No, 90 Second Long Grain White Rice is not certified vegan.
What is the calorie difference between 90 Second Long Grain White Rice and anafaf?
There is a difference of 146 calories per 100g between the two products.
