Head-to-Head Analysis

90 second rice roasted chicken vs Garbanzo Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 90 second rice roasted chicken

90 second rice roasted chicken

Not Vegan
VS
Package of Garbanzo Beans

Garbanzo Beans

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
92.3 kcal
0.7g
Sugars
2.3g
2.1g
Fat
1.5g
3.6g
Protein
5.4g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing 90 second rice roasted chicken and Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

90 second rice roasted chicken is the more energy-dense option here, packing 58 more calories per 100g than Garbanzo Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 90 second rice roasted chicken takes the lead with only 0.71429g of sugar per 100g, whereas Garbanzo Beans contains 2.31g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 90 second rice roasted chicken or Garbanzo Beans?

It depends on your goals. 90 second rice roasted chicken has 150 calories, while Garbanzo Beans has 92.3 calories. Check the detailed table above for sugar and fat content.

Is 90 second rice roasted chicken vegan?

No, 90 second rice roasted chicken is not certified vegan.

What is the calorie difference between 90 second rice roasted chicken and Garbanzo Beans?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.