93/7 Ground Beef vs Yellow Corn Kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
93/7 Ground Beef
Yellow Corn Kernels
The Verdict: Which is Better?
When placing 93/7 Ground Beef and Yellow Corn Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 93/7 Ground Beef is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? 93/7 Ground Beef offers a protein boost with 20.5g per 100g, outperforming Yellow Corn Kernels in this category.
Frequently Asked Questions
Which is healthier: 93/7 Ground Beef or Yellow Corn Kernels?
It depends on your goals. 93/7 Ground Beef has 143 calories, while Yellow Corn Kernels has 361 calories. Check the detailed table above for sugar and fat content.
Is 93/7 Ground Beef vegan?
No, 93/7 Ground Beef is not certified vegan.
What is the calorie difference between 93/7 Ground Beef and Yellow Corn Kernels?
There is a difference of 218 calories per 100g between the two products.
