Head-to-Head Analysis

93% lean ground turkey vs Crispy Butter Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 93% lean ground turkey

93% lean ground turkey

Not Vegan
VS
Package of Crispy Butter Chicken

Crispy Butter Chicken

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
177 kcal
0g
Sugars
1.1g
7.1g
Fat
10.3g
19.6g
Protein
5.7g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing 93% lean ground turkey and Crispy Butter Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 93% lean ground turkey is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 93% lean ground turkey takes the lead with only 0g of sugar per 100g, whereas Crispy Butter Chicken contains 1.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 93% lean ground turkey offers a protein boost with 19.6g per 100g, outperforming Crispy Butter Chicken in this category.

Frequently Asked Questions

Which is healthier: 93% lean ground turkey or Crispy Butter Chicken?

93% lean ground turkey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 93% lean ground turkey vegan?

No, 93% lean ground turkey is not certified vegan.

What is the calorie difference between 93% lean ground turkey and Crispy Butter Chicken?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.